NLA Performance, Recover-D, Protein Review

With protein being a staple supplement for those trying to pack on muscle it is important that you find a brand that meets your needs.  I recently had the chance to try out NLA Performance’s Recover-D Protein Supplement and was very pleased with the results.

Taste 9/10

Finding a good tasting protein supplement is usually hit or miss but you can’t go wrong with Recover-D Chocolate Eclair.  Some people like to have their protein mixed with milk and others with water…I’m more of a water guy.  Although after trying Recover-D mixed in milk and water I came to the conclusion that there was almost no taste difference.  The water mixture was just a less thick version of the milk mixture.  Each shake was a great, not too rich, chocolate eclair flavor that went down smooth and tasted excellent!

Mixability 10/10

Recover-D mixed perfectly with cold water, room temperature water, and milk.  No clumping whatsoever, just a smooth mixture.

Effectiveness 9/10

Recover-D is a blend of high quality whey isolate and casein protein.  With the whey isolate being absorbed quickly and the casein feeding your muscles for up to 8 hours.  An added bonus to Recover-D is that each serving has 10 grams of Glutamine and 5 grams of BCAAs for muscle recovery.  I could definitely tell that Recover-D made a difference in soreness the following days after a strenuous workout.  I recovered from soreness more quickly than I had in the past while taking protein supplements containing no glutamine or BCAAs.  Recover-D also contains many added vitamins and minerals important to recovery.

Value 10/10

Recover-D is highly affordable for what it offers in a 2-lb tub.  For $29.99 you get high quality whey isolate and casein protein as well as glutamine and BCAAs.  Plus, you can’t beat its great taste!

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