Talk about some extreme motivation!  Whenever I’m catching up with old high school or college friends who have just let themselves go, they are always complaining about how it’s too late to start working out or eating right.  I say that is no excuse at all and Sonny is here to prove it!  This guy led a life of bad eating habits and lack of exercise until he turned his life around in his mid 40’s.  That’s right, his mid 40’s!  With that being said, it is never too late to start getting in shape and bettering yourself for the sake your own well being, and those around you.  Let this video be that extra boost of motivation for you to get off the couch today and get in the gym!  With proper diet and training you can be in the best shape of your life in no time.  This video also goes to show that you can still have a great body, even when you’re 70!